Mindfulness Workshop for Kids

Sunday September 18, 2022 from 2:00 p.m. to 5:00 p.m. at River Valley Arts Center- 9 South Mesier Ave. Wappingers Falls, NY 12590. $50 ($40 for Workshop and $10 for materials fee)-paid by cash or check the day of the workshop. Checks made out to Jessica Corcoran. We learn about fun and easy ways to incorporate mindfulness into daily life, including yoga, relaxation coloring, vision boards, positive affirmations, breathing techniques, self-care skills, arts-n-craft projects, gratitude activities, journal writing, and more.  All participants will be making a journal with all the strategies to help them carry over skills at home.

How to register for events: all events are run by WCSD school psychologist Jessica Corcoran.  Contact her at missjessica37@yahoo.com to secure your spot or request additional information.