RVAC is the premier multi-use facility for arts and community programs in the Hudson Valley.

February Sound Bath Session

thu08feb5:30 pmthu6:30 pmFebruary Sound Bath SessionPresented by The LAB Wellness

Time

February 8, 2024 5:30 pm - 6:30 pm

Event Details

Pricing: $30/pp. Purchase your spots below.

Want to feel… more relaxed?  Less stressed? Connected to your creativity and ready to take on whatever the day may bring? Join us for a relaxing sound bath experience with The LAB Wellness. 

You’ll be guided in a fully immersive meditation that uses sound frequency to bring you calm, reduce anxiety, work through mental blocks, and in some cases relieve tension and discomfort in the body.  Within the session, you will hear a series of instruments including crystal singing bowls, chimes, tuning forks, rainsticks and more. It’s an experience like none-other.  Take time to unplug and nurture your mind and body.

Registration for this event is now closed. Please check out next month’s sound bath.