RVAC is the premier multi-use facility for arts and community programs in the Hudson Valley.

January Sound Bath Session

thu11jan5:30 pmthu6:30 pmJanuary Sound Bath SessionPresented by The LAB Wellness


January 11, 2024 5:30 pm - 6:30 pm

Event Details

Pricing: $30/pp. Purchase your spots below.

Want to feel… more relaxed?  Less stressed? Connected to your creativity and ready to take on whatever the day may bring? Join us for a relaxing sound bath experience with The LAB Wellness. 

You’ll be guided in a fully immersive meditation that uses sound frequency to bring you calm, reduce anxiety, work through mental blocks, and in some cases relieve tension and discomfort in the body.  Within the session, you will hear a series of instruments including crystal singing bowls, chimes, tuning forks, rainsticks and more. It’s an experience like none-other.  Take time to unplug and nurture your mind and body.

Online registration is now closed for this event. If you are interested in attending, please email Michelle@rivervalleyartscenter.com