Tuesday April 26 7-9PM

Techniques and tactics of basic self-defense and their use in real-world situations.  We will discuss how to decrease the likelihood of becoming a victim and demonstrate what to do if it happens.  This class is for women and teenage girls in all shapes, sizes, and strengths.  No experience or extreme physical fitness required!   $45/ person. Contact Lorraine at freedomtkd@fastmail.com or 845-546-1838 to register